The last module covers how with small and practical modifications in your routine, choices, and decisions you can get significant changes in the output. It covers how travelling can help you discover your true calling. Furthermore, it also covers how focusing on happy hormones and carrying an attitude of gratitude can result in awareness, success and productivity. The module has a dedicated section that explains the importance of Emotional Intelligence in work and everyday life. Lastly, the module explains how being kind and paying forward will help you attain a meaningful life. It also covers day-to-day hacks to make life more productive.
Discover your true calling while travelling, Come out of your cocoon, Break the chain, Observe, listen, feel, Uncertainty is part of life
Check why you are unhappy, Are you doing what makes you happy?, Are you having happy thoughts?, Are you running after perfection?, Move from unhappiness to happiness
The concept of Emotional Intelligence?, An overview of EI components, Emotional intelligence: How to measure it, EI examples in practice, How EQ Can Help You Succeed, Being overly emotionally intelligent can have negative effects
Meaning of gratitude?, Graciousness: why is it powerful?Science behind gratitude, How Gratitude Changes our Brains, Be thankful for general and specific things, Gratitude cultivating tips
Feel-good factor, Enhances relationships, Changes how you see yourself, Be kind to Yourself
Incredible life hacks that make life so much easier
(Dr) Khanna is a certified & registered Independent Director for Indian boards, a certified Human Resource Director, a Career and Life Coach certified by ICF, an NLP practitioner, a Thought Leader. He is awarded Honorary Doctorate for distinguished career spanning over 30 years in offering customized business solutions to multi-cultural and diverse industries, in providing strategic advisory to Boards /Top management, on Business Excellence, Supply Chain, Human Resource, Corporate Social Responsibility & Sustainability.
